El truco definitivo: Preentrenamiento

Key benefits and features

• Citrulline Malate

Increases plasma L‑arginine levels, stimulating nitric oxide synthase activity. This vasodilation enhances oxygen uptake (VO₂) and ATP efficiency, reducing fatigue markers while amplifying muscular endurance and vascularity.

• L‑Arginine alpha-ketoglutarate

L-arginine Alpha-ketoglutarate (AAKG) is a dietary supplement primarily used to enhance athletic performance and recovery. It combines the amino acid L-arginine with alpha-ketoglutarate to boost nitric oxide production, which dilates blood vessels and improves blood flow.

• Creatine

Elevates intramuscular phosphocreatine stores, accelerating ATP resynthesis during high‑intensity bouts. Proven to increase maximal strength, anaerobic capacity, and lean mass through enhanced cellular hydration and protein synthesis signalling.

• Beta Alanine

Raises muscle carnosine concentrations, buffering hydrogen ions (H⁺) that accumulate during glycolysis. This delays neuromuscular fatigue, extending time‑to‑exhaustion and improving performance in repeated high‑intensity efforts.

• Taurine

Functions as an osmolyte, stabilizing cell volume and calcium signalling in muscle fibers. Supports mitochondrial function, reduces oxidative stress, and enhances endurance by maintaining electrolyte homeostasis.

• L‑Tyrosine

Precursor to catecholamines (dopamine, norepinephrine, epinephrine). Supports cognitive resilience under stress, maintaining focus, motivation, and reaction speed during prolonged or high‑pressure training.

• Choline Bitartrate

Provides choline for acetylcholine synthesis, the neurotransmitter critical for neuromuscular signalling. Enhances motor unit recruitment, coordination, and cognitive endurance during demanding sessions.

• Pink Himalayan Salt

Supplies sodium and trace minerals essential for action potential propagation and muscle contraction. Maintains plasma volume and prevents exercise‑induced hyponatremia, supporting hydration and performance.

• Caffeine

Adenosine receptor antagonist that reduces perceived exertion and central fatigue. Increases catecholamine release, mobilizes fatty acids for energy, and enhances endurance, strength, and reaction time.

• Potassium

Key intracellular cation regulating membrane potential and muscle excitability. Prevents depolarization fatigue, supports glycogen storage, and aids recovery by balancing sodium‑potassium pump activity.

• AstraGin

AstraGin is a popular "absorption enhancer" often found in pre-workout supplements. It’s a patented blend of two highly purified plant extracts: Astragalus membranaceus and Panax notoginseng.

AstraGin doesn't necessarily give you a "buzz" like caffeine does; rather, it acts as a force multiplier. It ensures that the expensive ingredients in your pre-workout actually make it into your bloodstream instead of just passing through your system.

• Nicotinamide (Vitamin B3)

Integral to NAD⁺/NADP⁺ coenzyme systems, driving redox reactions in energy metabolism. Enhances mitochondrial efficiency, circulation, and cellular repair during intense training.

• Vitamin B2 (Riboflavin)

Precursor to FAD and FMN coenzymes, essential for oxidative phosphorylation. Supports electron transport chain activity, sustaining aerobic energy production and reducing oxidative stress.

• Black Pepper Extract

Inhibits hepatic and intestinal glucuronidation, increasing bioavailability of key nutrients. Enhances absorption of amino acids, vitamins, and stimulants for amplified efficacy of the formula.

• Vitamin B12

Cofactor in DNA synthesis and methylation pathways, critical for red blood cell formation and neurological function. Supports oxygen transport, energy metabolism, and prevents exercise‑induced fatigue.